Weigh In record (no journal entry) for 05 October 2023
|
58.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
865 kcal
|
Fat: 40.90g | Prot: 57.11g | Carbs: 66.23g.
Breakfast: Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Савушкин Продукт Сметана 15% Брест-Литовская. Lunch: Американо, Сахар. Dinner: Махеевъ Майонез Горчичный, Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз, Hi Чевапчичи, Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana_joy_'s Weight History
|