Weigh In record (no journal entry) for 07 October 2023
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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335 kcal
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Fat: 15.59g | Prot: 24.00g | Carbs: 31.18g.
Breakfast: Арахисовая Паста, Сильпо Инжир, Danone YoPRO Клубника 0,1%, Кофе. more...
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Losing 2.5 kg a Week
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