Weigh In record (no journal entry) for 07 October 2023
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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699 kcal
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Fat: 34.49g | Prot: 28.51g | Carbs: 73.78g.
Breakfast: Курник, Золотой Колос Пирожок с Яблоком. Lunch: Салат Летний, Котлета Домашняя, Рис Вареный. more...
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Losing 1.5 kg a Week
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kamalian.evelina's Weight History
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