58キロ台と57キロ台の壁は厚い🚪 10/6 (夜) ランニング4km 10/7 (朝) バーピー 30回、二の腕トレ 100回
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58 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
Losing 0.5 kg a Week
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