Weigh In record (no journal entry) for 06 October 2023
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59.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1937 kcal
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Fat: 66.48g | Prot: 98.93g | Carbs: 235.05g.
Breakfast: Mani King Pasta de Maní, Pan de Salvado. Lunch: Knorr Caldo de Gallina Deshidratado , Pan de Salvado, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Huevo, Arcor Puré de Tomate, Lucchetti Spaghetti. Dinner: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Emeth Mermelada , La Serenísima Cremon Untable, Pan de Salvado. more...
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Losing 5.6 kg a Week
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valentingutierres2's Weight History
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