Weigh In record (no journal entry) for 06 October 2023
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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2444 kcal
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Fat: 75.32g | Prot: 80.79g | Carbs: 345.93g.
Lunch: Doritos Doritos Saveur Pizza Pepperoni. Dinner: Crevettes, Haribo Croco Pik, Rouleaux de Printemps aux Légumes, Oeuf Dur, Riz Cantonais, Carrefour Beignets de Crevettes , Nem, Ajinomoto Nouilles Sautées aux Légumes, Super U Bœuf aux Oignons, Sushi. more...
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Losing 0.4 kg a Week
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chipster''s Weight History
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