Weigh In record (no journal entry) for 06 October 2023
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1158 kcal
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Fat: 36.84g | Prot: 41.03g | Carbs: 160.92g.
Breakfast: Pancake, Espresso Coffee. Lunch: Fiorentini Si & no Super Protein, Picard Porri a Rondelle, Suzi Wan Riso Basmati, Coop Edamer Affettato, Orogel Soia Edamame. Dinner: Artebianca PanPiuma, Nutella Nutella, Pompadour Infuso Frutti di Bosco e Vitamine, Grancereale Biscotti alla Frutta. Snacks/Other: Pomodorini Secchi, Sabelli Stracciatella di Burrata, Baguette, McDonald's Mela. more...
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1403 kcal
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Exercise:
Sleeping - 10 hours, Resting - 13 hours and 53 minutes, cicca - 7 minutes. more...
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Losing 0.0 kg a Week
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elixxoxs's Weight History
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