Weigh In record (no journal entry) for 06 October 2023
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87 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1101 kcal
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Fat: 38.36g | Prot: 69.69g | Carbs: 124.01g.
Breakfast: Café, Céréale, Luso Agua, Mimosa Leite Meio Gordo, Yaourt Nature, Lait de Coco, Pommes Gala. Lunch: Vitalis Água Mineral Natural. Dinner: Crème Dessert Chocolat, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pingo Doce Sopa de Legumes , Pain Grillé de Blé Entier, Vitalis Água Mineral Natural. more...
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steady weight
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A Vida é linda's Weight History
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