Weigh In record (no journal entry) for 01 November 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1151 kcal
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Fat: 53.84g | Prot: 65.78g | Carbs: 98.48g.
Breakfast: Яичница, Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира). Lunch: Картошка Вареная, Котлета Говяжья, Хлебец. Dinner: Котлета Домашняя, Чай с Молоком и Сахаром. more...
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softgrass's Weight History
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