Weigh In record (no journal entry) for 06 October 2023
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50.9 kg
Lost so far: 13.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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898 kcal
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Fat: 18.98g | Prot: 73.00g | Carbs: 104.43g.
Breakfast: Nescafé Cappuccino Vanille . Lunch: Haricots Verts, Kikkoman Sauce Soja Sucrée, Lustucru Riz Long Grain, Filet de Poulet. Dinner: Filet de Poulet, U Petits Pois Carottes, Carrefour Betteraves Rouges Cuites et Épluchées , Tomates, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Haricots Verts, Mâche. more...
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Losing 0.4 kg a Week
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Lili flower 🌸's Weight History
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