Weigh In record (no journal entry) for 06 October 2023
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53.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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226 kcal
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Fat: 4.88g | Prot: 9.26g | Carbs: 36.17g.
Breakfast: Hacendado Piña en Su Jugo, Kellogg's Rice Krispies, Hacendado Yogur Griego Ligero, Arándanos. Snacks/Other: Hacendado Barritas de Chocolate con Leche. more...
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Losing 0.4 kg a Week
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viquiidiaz's Weight History
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