Weigh In record (no journal entry) for 06 October 2023
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69 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1438 kcal
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Fat: 68.73g | Prot: 78.20g | Carbs: 113.83g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Bjorg Lait d’Amande sans Sucres Ajoutés, Elle & Vire Beurre, Marque Repère Muffin Complet. Lunch: Nos Régions Ont du Talent Chaource, Bonduelle Légumes et Céréales Cuisinés , Fleury Michon Allumettes de Poulet . Dinner: Tarte aux Légumes, Marque Repère Haricots Verts Extra Fins, Oeuf à la Coque. Snacks/Other: Auchan Yaourt Nature Brassé 0%, St Mamet Cocktail de Fruits, Lindt Chocolat Noir 78%, Carrefour Amandes. more...
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Gaining 0.4 kg a Week
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Gwladys79's Weight History
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