Weigh In record (no journal entry) for 06 October 2023
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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404 kcal
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Fat: 29.84g | Prot: 18.34g | Carbs: 18.97g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Яйцо Всмятку, Кофе (из Молотых Зерен), Fish House Кета Слабосоленая, Авокадо Авокадо, Хохланд Творожный Сыр Сливочный, Fit Parad Сахарозаменитель. more...
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Losing 0.7 kg a Week
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olga_ponhik+4detey's Weight History
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