Weigh In record (no journal entry) for 06 October 2023
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76.1 kg
Lost so far: 3.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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196 kcal
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Fat: 11.52g | Prot: 1.71g | Carbs: 21.24g.
Breakfast: Альпен Гольд Шоколад Черника с Йогуртом, Альпен Гольд Белый Шоколад Миндаль и Кокос. more...
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Losing 3.5 kg a Week
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pomidor2's Weight History
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