Weigh In record (no journal entry) for 06 October 2023
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83.6 kg
Lost so far: 32.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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432 kcal
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Fat: 28.05g | Prot: 27.32g | Carbs: 16.96g.
Breakfast: Миндаль Миндаль, Форель Слабосоленая, Hochland Творожный Сыр с Сливочный, Dr. Korner Хлебцы Семь Злаков. more...
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Gaining 2.1 kg a Week
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@Ksyusha's Weight History
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