Weigh In record (no journal entry) for 06 October 2023
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82.4 kg
Lost so far: 24.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1357 kcal
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Fat: 45.87g | Prot: 109.33g | Carbs: 132.17g.
Breakfast: RED Тёмный Шоколад, Стоевъ Мед Липовый, Творожные вафли. Lunch: Творожные вафли, Большая Кружка Кефир Лёгкий 1%, Кабачковые спагетти. Dinner: RED Тёмный Шоколад, Салат. Snacks/Other: Кофе Латте, Сироп, Кофе Латте. more...
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Losing 0.2 kg a Week
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Кристина20081991's Weight History
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