Weigh In record (no journal entry) for 06 October 2023
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112.6 kg
Lost so far: 14.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1130 kcal
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Fat: 33.25g | Prot: 87.50g | Carbs: 123.41g.
Breakfast: Dolciando & Dolciando Biscotti Cereali Classici, Caffè (Espresso). Lunch: Eurospin Pane di Segale, La Bottega del Gusto Arrosto di Petto di Pollo, Funghi Champignon. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pomodori, Eurospin Trota Salmonata. Snacks/Other: Pesca Noce. more...
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Losing 0.7 kg a Week
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biel e net's Weight History
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