Weigh In record (no journal entry) for 06 October 2023
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55.4 kg
Lost so far: 12.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1023 kcal
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Fat: 44.51g | Prot: 43.83g | Carbs: 119.51g.
Breakfast: Banane, Café au Lait, St Môret St Môret, Daddy Demi-Morceaux de Sucre, Heudebert Biscottes. Lunch: Herta Lardons Fumés, Oeuf Dur, Endive, Soupe Butternut. Snacks/Other: Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre, Brioche Pasquier Pain au Lait. more...
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Losing 0.1 kg a Week
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