Weigh In record (no journal entry) for 06 October 2023
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50.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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684 kcal
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Fat: 14.86g | Prot: 52.65g | Carbs: 86.62g.
Breakfast: Sambal Goreng, Dada Ayam, Tempe Goreng, Kacang Panjang Hijau, Pakcoy, Nasi Putih. Lunch: Mentimun (Kupas), Sambal Goreng, Dada Ayam, Kentang Rebus. more...
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Losing 0.0 kg a Week
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viraaablabla's Weight History
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