Weigh In record (no journal entry) for 05 October 2023
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77 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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293 kcal
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Fat: 2.66g | Prot: 29.20g | Carbs: 35.17g.
Lunch: Qualitá Seleta de Legumes Congelados, Patinho, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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nathysenna's Weight History
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