Weigh In record (no journal entry) for 02 April 2015
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96.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 80.58g | Prot: 53.41g | Carbs: 161.92g.
Breakfast: Aldi Vegetarischer Gourmet-Aufstrich Paprika-Zucchini-Tomate, Marmelade, Gekochtes Ei, Milfina Kräuterbutter, Grafschafter Vollkornbrot (65g), Deli Reform Die Leichte, Hefezopf, Wasa Knäckebrot Mjölk. Lunch: Gemischter Salat mit Dressing, Kattus Pesto Bärlauch, Deluxe Gewalzte Bandnudeln Bärlauch. Dinner: Deli Reform Die Leichte, Camembert, Delikater, in Scheiben Geschnittener Schinken, Aldi Vegetarischer Gourmet-Aufstrich Paprika-Zucchini-Tomate, Harzer Harzer Käse, Alnatura Mais Waffeln, 100% Vollkornbrot. more...
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3283 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 3 hours, Shopping - 1 hour and 30 minutes, Cooking - 33 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 27 minutes, Massage - 30 minutes. more...
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Losing 0.1 kg a Week
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füllimama's Weight History
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