Weigh In record (no journal entry) for 05 October 2023
|
90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 October 2023:
|
1220 kcal
|
Fat: 28.40g | Prot: 116.85g | Carbs: 123.20g.
Lunch: Hortifruti Laranja Bahia, Cenouras, Filé de Frango Grelhado, Camil Arroz Branco. Dinner: Heinz Ketchup, Abóbora Refogada, Contra-filé, Morangos. Snacks/Other: Garoto Chocolate Branco com Negresco. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gusgtoledo's Weight History
|