Weigh In record (no journal entry) for 05 October 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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283 kcal
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Fat: 9.82g | Prot: 14.75g | Carbs: 33.35g.
Breakfast: Espaguetis con Salsa de Tomate sin Carne. Dinner: Leche (Leche Entera), Ricolino Bubulubu Mini, Chuleta de Cerdo. more...
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Losing 2.8 kg a Week
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