Weigh In record (no journal entry) for 05 October 2023
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75 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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325 kcal
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Fat: 13.46g | Prot: 21.79g | Carbs: 29.49g.
Breakfast: Ovo Frito sem Gordura, Melão. Lunch: Ovo Frito sem Gordura. Dinner: Wickbold Pão 18 Grãos. more...
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Losing 0.3 kg a Week
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AboborinaFat's Weight History
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