Ripfull's Journal, 02 Apr 15

Weigh In record (no journal entry) for 02 April 2015

77.3 kg Lost so far: 1.5 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2015:

1373 kcal

Fat: 37.97g | Prot: 60.64g | Carbs: 206.92g. Breakfast: Bizcocho. Dinner: Cebollas, Huevo, Berenjena, Calabacín, Pimiento Rojo. more...

2489 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week


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Ripfull's Weight History