Weigh In record (no journal entry) for 05 October 2023
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77.4 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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199 kcal
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Fat: 18.17g | Prot: 5.78g | Carbs: 3.42g.
Breakfast: Rödlök, Olivolja, Kokt Ägg. more...
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Losing 0.0 kg a Week
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holm_tobbe's Weight History
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