Weigh In record (no journal entry) for 05 October 2023
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72.1 kg
Lost so far: 4.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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201 kcal
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Fat: 1.20g | Prot: 2.40g | Carbs: 45.00g.
Breakfast: ВкусВилл Манго Египет. more...
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steady weight
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