Weigh In record (no journal entry) for 05 October 2023
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78.6 kg
Lost so far: 15.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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802 kcal
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Fat: 10.70g | Prot: 24.10g | Carbs: 150.00g.
Lunch: Kellogg's Smacks. Dinner: Mirácoli Spaghetti Bolognese. more...
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Losing 0.2 kg a Week
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inge.vanlaer's Weight History
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