Weigh In record (no journal entry) for 02 April 2015
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99.6 kg
Lost so far: 6.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 57.37g | Prot: 28.41g | Carbs: 463.28g.
Breakfast: Pink Lady Äpfel. Dinner: Aldi Grüne Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Katjes Yoghurt Gums, Langnese Cremissimo Amarena, Bounty Bounty. more...
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Losing 0.1 kg a Week
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