67leri gördüm sonunda 🥹
|
67.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1937 kcal
|
Fat: 82.61g | Prot: 64.72g | Carbs: 230.12g.
Breakfast: Binvezir Ezine Klasik İnek Peyniri, Ekmecik Kepekli Galeta, Muz, Alpro Almond Dark Choco, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Ülker Probis (28g). Dinner: İçim Kefir, Superfresh Falafel. Snacks/Other: Baklava, Patates Kızartması, Latte Kahve. more...
|
Losing 2.8 kg a Week
|
Comments
05 Oct 23 by member: Oyku K
|
05 Oct 23 by member: Oyku K
|
05 Oct 23 by member: Oyku K
|
tebrik ederim. ben de yeni katıldım buraya darısı bize inşallah ☺️
05 Oct 23 by member: tugcesahin2403
|
Hoşgeldin Tuğçe burada motive olursun eminim 😌
05 Oct 23 by member: Oyku K
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|