Weigh In record (no journal entry) for 05 October 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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338 kcal
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Fat: 7.31g | Prot: 37.02g | Carbs: 37.47g.
Breakfast: из Лавки Гранола с Вишней и Смородиной, Мёд, Савушкин Продукт Teos Йогурт Греческий 2%, Село Зелёное Творог Обезжиренный 0,5%, Веселый Молочник Сметана 15%. more...
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Gaining 0.2 kg a Week
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батя киря's Weight History
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