Omg, is this real???? Thats a lot to lose in a week, I wonder if it's water weight or something. I'm feeling weak, and tired, must be bc of the lack of carbs. I didn't want to weight myself until next week, but cheating crossed my mind and so I decided to see the results and go from there, after seeing how much I lost, there is no way I am cheating on this diet!
|
81.9 kg
Lost so far: 2.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
Losing 2.9 kg a Week
|