Weigh In record (no journal entry) for 05 October 2023
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71.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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235 kcal
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Fat: 4.07g | Prot: 9.29g | Carbs: 42.75g.
Breakfast: Banane, Gut & Günstig Milch, Kölln Schmelzflocken. more...
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Losing 7 kg a Week
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 Comments
Hallo Anne@@@, wie läufts bei dir so?
13 Oct 23 by member: skrochn15
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