Samakaiseo's Journal, 05 Oct 23

Weigh In record (no journal entry) for 05 October 2023

104.2 kg Lost so far: 3.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2023:

2969 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week

Samakaiseo's Weight History