Weigh In record (no journal entry) for 05 October 2023
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95.6 kg
Lost so far: 3.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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588 kcal
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Fat: 15.88g | Prot: 21.58g | Carbs: 84.50g.
Lunch: Fleury Michon Blanc de Poulet (40g), St Môret St Môret, Harry's Pain de Mie 100% Mie. Snacks/Other: LU La Paille d'or aux Framboises. more...
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Losing 3.5 kg a Week
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lilou0478's Weight History
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