Weigh In record (no journal entry) for 05 October 2023
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77.9 kg
Lost so far: 0.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1108 kcal
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Fat: 45.37g | Prot: 89.43g | Carbs: 84.16g.
Breakfast: Gorilla Энергетический Напиток «Gorilla Lychee-Pear», Вятушка Сыр Обской 30%, Империя Вкуса Ветчина с Индейкой 3%, Жареное Яйцо. Lunch: Акашево Филе Бедра Куриное, Выгодная Цена Морковка по-Корейски. more...
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Gaining 0.7 kg a Week
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Alek91678's Weight History
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