Weigh In record (no journal entry) for 05 October 2023
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85.7 kg
Lost so far: 1.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1002 kcal
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Fat: 43.65g | Prot: 33.17g | Carbs: 122.42g.
Breakfast: Помидоры, Посиделкино Овсяное Печенье Классическое, Махеевъ Кетчуп Шашлычный, Макароны по Флотски. Lunch: Дело Вкуса Каша Манная на Молоке со Сливочным Маслом. more...
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Losing 0.5 kg a Week
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Лидия Фролова's Weight History
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