Weigh In record (no journal entry) for 05 October 2023
|
79.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1979 kcal
|
Fat: 89.09g | Prot: 119.41g | Carbs: 172.77g.
Breakfast: Atletic Food Ичалковский КСБ-80. Lunch: Доброфлот Сардина Тихоокеанская Иваси Натуральная, Bamboleo Рулет Бисквитный со Вкусом Клубники, Макароны с Фаршем. Snacks/Other: Большой Папа Пина Колада. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|