Eros angels's Journal, 16 Dec 13

Eros angels's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2013

96 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2013:

1508 kcal

Fat: 36.87g | Prot: 187.01g | Carbs: 98.97g. Breakfast: DIA Crema de Vinagre Balsamico Modena, Scitec Nutrition Protein Delite (20g), Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Green Grocer's Gemüsepfanne Asiatische Art. Dinner: Mélange de Légumes (Surgelés), Saumon. Snacks/Other: Oranges (avec Peau), Scitec Nutrition Protein Delite (20g). more...

2654 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eros angels's Weight History

View Complete History

Eros angels's Journal, 16 Dec 13

Submit a Comment

Eros angels's Weight History