Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Eros angels
Journal
21 Apr 12
Eros angels's Journal, 21 Apr 12
Eros angels's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2012
91.7 kg
Lost so far:
4.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2012:
1238 kcal
Fat: 36.85g | Prot: 136.33g | Carbs: 63.38g.
Breakfast:
Actimel, Céréales, Lait (sans Matières Grasses).
Lunch:
Salade Niçoise au Thon.
Dinner:
Champagne, Risotto au Fromage, Thon Rouge (Poisson).
Snacks/Other:
Protéine Whey.
more...
2555 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Eros angels's Weight History
View Complete History