Eros angels's Journal, 24 Apr 12

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Weigh In record (no journal entry) for 24 April 2012

90.2 kg Lost so far: 5.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2012:

1385 kcal

Fat: 47.45g | Prot: 109.44g | Carbs: 127.60g. Breakfast: Lait (sans Matières Grasses), Spécial K Nature. Lunch: Salade Caesar Croustillante avec Sauce. Dinner: Filet de Poulet. Snacks/Other: Fromage Blanc 0%, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), 100% Mie Complet, Nutella. more...

2915 kcal

Exercise: Weight Training (moderate) - 10 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Eros angels's Journal, 24 Apr 12

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Eros angels's Weight History