Weigh In record (no journal entry) for 04 October 2023
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74.5 kg
Lost so far: 11 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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860 kcal
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Fat: 37.30g | Prot: 42.28g | Carbs: 92.26g.
Lunch: Quatá Queijo Gorgonzola Quatá, Andorinha Azeite de Oliva Extra Virgem, Ovo Mal Cozido, La Vita Alface Americana, Tomates Vermelhos, Batata Doce Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Sonda Sopa de Frango com Legumes. Snacks/Other: Balkis Queijo Mussarela Nozinho, Naturafruti Bananada com Uvas Passas, Café, President Manteiga com Sal, Da Terrinha Goma Pronta para Tapioca, Crioulo Requeijão Cremoso Light. more...
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Losing 1.4 kg a Week
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juliana.luvisetto's Weight History
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