Weigh In record (no journal entry) for 04 October 2023
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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984 kcal
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Fat: 42.80g | Prot: 42.88g | Carbs: 115.64g.
Breakfast: Банан, Бутерброд с Маслом и Рыбой, Овсяная Каша на Молоке, Огурец (с Кожурой). Lunch: Яйцо Всмятку, Сыр Маасдам, Огурец (с Кожурой). Snacks/Other: Айва, Груша. more...
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Gaining 0.0 kg a Week
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kononceva__7's Weight History
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