Weigh In record (no journal entry) for 04 October 2023
|
79 kg
Lost so far: 4.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
454 kcal
|
Fat: 25.72g | Prot: 14.14g | Carbs: 41.24g.
Breakfast: Сэндвич. Lunch: Суп Грибной. Dinner: Салат с Зеленью и Овощным Ассорти. Snacks/Other: Вода (в Бутылке). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksandrov_na's Weight History
|