Weigh In record (no journal entry) for 19 March 2022
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 60.37g | Prot: 75.12g | Carbs: 168.17g.
Breakfast: Café, Danone Iogurte de Morango, Sadia Mussarela, Bolonha, Visconti Pão de Forma Integral, Banana, Aveia em Flocos, Danone Iogurte de Morango. Lunch: Tangerinas, Pernil Assado, Açúcar, Suco de Limão, Yoki Batata Palha Tradicional, Cebolas, Tomates, Alface. Dinner: Tangerinas, Yoki Farofa Pronta Suave, Sadia Queijo Mussarela, Perdigão Mortadela Bolognella, Ovo Frito. Snacks/Other: Aymoré Tortini Sabor Chocolate , Café, Vigor Requeijão Cremoso Light, Perdigão Mortadela Bolognella, Tomates, Visconti Pão de Forma Integral. more...
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Sarah Thomé's Weight History
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