Weigh In record (no journal entry) for 04 October 2023
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69.1 kg
Lost so far: 0.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1568 kcal
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Fat: 57.92g | Prot: 73.70g | Carbs: 187.80g.
Breakfast: Alfajor de Maicena, Pan iv3421, Huevo Duro. Lunch: Hamburguesa Casera, Arcor Fideos Coditos. Dinner: SanCor Queso Pategras, Repollo Morado, Panqueques sin Relleno, Cuadrados limón 🍋 Abril22, Arcor Bombón de Coco. more...
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Losing 0.1 kg a Week
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