Weigh In record (no journal entry) for 04 October 2023
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61.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1826 kcal
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Fat: 51.89g | Prot: 112.11g | Carbs: 256.47g.
Breakfast: Mani King Pasta de Maní, Pan de Salvado. Lunch: Pan de Salvado, Pan de Salvado, Huevo, Arcor Puré de Tomate, Frijoles Blancos (Cocidos). Dinner: La Serenísima Queso en Fetas Danbo, Pan de Salvado. more...
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Gaining 7 kg a Week
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valentingutierres2's Weight History
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