Weigh In record (no journal entry) for 04 October 2023
|
84 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1024 kcal
|
Fat: 42.72g | Prot: 60.86g | Carbs: 98.52g.
Breakfast: Bollo, Miel, La Serenísima Queso Untable , Tostadas. Lunch: Queso Cremoso, Bollo, Tuco, Presto Pronta Polenta. Snacks/Other: Chicharrón, Tarta de Ricota. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aldanalasaña:)'s Weight History
|