Weigh In record (no journal entry) for 02 April 2015
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68 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 74.56g | Prot: 89.95g | Carbs: 286.73g.
Breakfast: Jabłko, Kawa z Mlekiem, Kupiec Płatki Jaglane, Łaciate Mleko 0,5%. Lunch: Oliwki, Biedronka Bułka z Ziarnami, Biedronka Bułka Grahamka, Światowid Ser Edamski, Biedronka Rukola. Dinner: Filet z Piersi Kurczaka w Panierce, Ryż Brązowy (Długoziarnisty, Gotowany). Snacks/Other: Ser Edamski, Tosty z Białego Chleba, Chleb Biały, Sympathica Peanua, Kawa, Kawa z Mlekiem. more...
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2113 kcal
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Exercise:
Fitness Training (Workout) - 34 minutes, Grocery Shopping - 1 hour and 30 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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AgnieszK*'s Weight History
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