Weigh In record (no journal entry) for 04 October 2023
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65 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1067 kcal
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Fat: 65.82g | Prot: 33.40g | Carbs: 83.84g.
Breakfast: ВкусВилл Манго, Соусом Песто, Бабаевский Горький Шоколад 75%, Яйцо, Хлеб из Цельной Пшеницы, Сыр Маасдам. Lunch: Азбука Вкуса Выпечка Даниш . more...
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Losing 7.7 kg a Week
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juliakamel's Weight History
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